The name
LetGo Yog

Yoga is actually योग ( yog), with no A at the end, as it has become so established worldwide. It means as much as “to unite”, “to bind to the yoke”, “to concentrate one’s attention”. This is understood to be a process of self-knowledge that can be practiced by anyone.

Yoga has nothing to do with religion, rituals or prayers, even though it is often used in these directions. But what does a yogini, a yogi do? They discover themselves by beginning to take their endless stream of thoughts under the proverbial yoke, calming them down and bringing them to a standstill. The mind becomes focused on the moment, away from the future and past, which don’t even exist in the yogic sense. For the yogini and yogi, the now is what counts. The focus is on the effort to let go (letgo) of everything past and future and to dwell in the now of the moment.

LetGo Yog reminds and motivates to journey into the now.